Self Mastery Course. Level 1
Self Mastery
Life coaching course for women
Level 1 - Confidence
Inner changes
Journey to YOURSELF to become REAL and ALIVE
Session 1. A reality check: where you are now? A snapshot in time that will be your starting point.
Session 2. Moving on: new set of habits.
Session 3. Action plan: de-cluttering, goals, and decisions.
Session 4. Personality Matrix: values, believes, priorities, self-esteem, and level of dignity.
Session 5. Confidence: acceptance; empathy, compassion; exemption from stereotypes, dysfunctional attitudes, and prohibitions; development instead of fear.
Session 6. Time management: life stages, the rhythm of daily life, planning, and evaluation.
Session 7. People’s skills: effective communication; the ability to handle conflicts; proficiency in non-violent communication.
As a result of this course you will:
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make an honest evaluation of the “life story” that has brought you to where you are today.
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stop listening to false voices, you will find yours.
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get freedom from self-oriented or social perfectionism.
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repair dysfunctional mind sets and build new ones that will help you to achieve what you want.
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learn how to focus on life as a journey to be experienced fully, rather than a means to an end.
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find your strength and independence, your personal and unique path of self-discovery and resilience.
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create a relationship building strategies that will transform your interactions.
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move your life to a level up.
Get in touch with Tatiana >>>
You will get knowledge, gain skills and build attitudes. All together will help you to build the inner foundation for taking risks, overcoming fears, and dealing with self-doubt.
You can take the risk to be YOURSELF in this world. You can take a lot more than you think. And you can move forward.
See what we can do together at Level 2 >>>