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Self-Mastery Course

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.

We ask ourselves, who I am to be brilliant, gorgeous, talented, fabulous?  Actually, who are you not to be?...

Your playing small does not serve the world. There is nothing enlightened about shrinking so people won’t feel insecure around you. We are all meant to shine, as children do…It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

- Marianne Williamson

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Self Mastery

A reality checks. Ask yourself:

  • Where are you frustrated?

  • Where are you not free to be who you want to be?

  • Where have you tried and tried—but it’s still not working?

  • Are you performing our life, or are you living your life?

  • Which is worse: “failing” or never trying?

  • Are you doing what you believe in or settling for what you are doing?

  • Are you more worried about doing things right or doing the right things?

  • To what degree have you controlled the course your life has taken?

  • What is something you know you do differently than most people?

  • What one thing have you not done that you want to do, and what is holding you back?

  • Are you holding on to something you need to let go of?

  • What are the dreams that you never had time to pursue?

  • What is your contribution to the world?

  • What will be your life in ten years if you ignore the call of your heart and do not make any changes?

 

Are you ready for a breakthrough?

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If your answer is "yes," you are most welcome to join the Self-Mastery Course, which has two levels.

Level 1 - Confidence

Level 2 - Contribution

You will expand your understanding of YOURSELF.

To achieve this, you will have the space, time, and resources needed to take your personal growth seriously and address your insecurities, feelings of overwhelm, and confusion. This is an opportunity to get to know yourself better and build your best version.

You will expand your contribution to the WORLD.

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You will have space, time, and resources to take inventory of your skills, talents, and dreams.

 

This is a possibility to get out of your comfort zone and to challenge your creative DNA.

This course is for you if you:

  • are open to true transformation, even if you have never worked on personal development before.

  • want to move beyond illusions and misconceptions, aiming for genuine positive change rather than relying on quick fixes that only mask the pain.

  • are ready to focus on your needs and address the barriers that have prevented you from fully enjoying life.

  • are open to knowledge and insights that will shift your perspective and help you elevate your quality of life.

Level 1 - Confidence

Journey to YOURSELF to become REAL and ALIVE
Inner changes

As a result of working on this level, you will

  • honestly evaluate the “life story” that has brought you to where you are today.

  • stop listening to false voices; you will find yours.

  • get freedom from self-oriented or social perfectionism.

  • repair dysfunctional mindsets and build new ones to help you achieve what you want.

  • learn how to focus on life as a journey to be experienced fully rather than a means to an end.

  • find your strength and independence, as well as your personal and unique self-discovery and resilience path.

  • boost significantly your self-esteem and build confidence.

  • create relationship-building strategies that will transform your interactions.

  • move your life to a level up.

You will gain knowledge, skills, and attitudes, which will help you build the inner foundation for taking risks, overcoming fears, and dealing with self-doubt.

 

You can take the risk to be YOURSELF in this world. You can take a lot more than you think.

And you can move forward. 

Level 2 - Contribution

Journey to your VOICE and your VISION to make things happen 
Your changes in the World

As a result of this course, you will

  • define meaning in your life, your work, and your relationships.

  • focus your attention on your longings and dreams.

  • bring your internal values into line with external behavior.

  • expand your comfort zone.

  • practice courage every day.

  • determine your call and your role.

  • express your gifts and talents.

  • start making a great contribution to the world.

You will gain confidence and courage. You will clearly understand your values and express them fully. You will develop a strong desire to align your actions with your beliefs. You will increase significantly the level of your consciousness, and you will take a STAND.

This will empower you to enter the world boldly and make your contribution, whatever it might be.

 

My desire for you is to become a more inclusive, active, and confident version of yourself.

You can!

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Self-Mastery Curriculum

Level 1 - Confidence

Module #1.

  • introduction to the course, people, resources, structure, and our common goals

  • a reality check: where are you now? What is your starting point for the next level?

  • your story and the honesty questions

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Module #2:

  • de-cluttering and re-setting

  • moving on: dreams, goals, plans and decisions

  • action plan: creativity, design thinking, personal project

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Module #3:

  • personality matrix: values, beliefs, priorities, and level of dignity

  • self-esteem tapestry

  • your heritage and Cycle Breaker concept

 

Module #4:

  • confidence: acceptance, empathy, and compassion

  • exemption from stereotypes, dysfunctional attitudes, and prohibitions

  • development instead of fear

 

Module #5:

  • people’s skills: effective communication and ability to handle conflicts

  • proficiency in non-violent communication

  • emotional intelligence skills

 

Module #6:

  • rhythm of life: life stages and its goals

  • the rhythm of daily life, habits, planning, and evaluation

  • creating your default mode

Level 2 - Contribution

Module #1.

  • a higher level of life—definitions and fundamentals

  • self-development: meaning, goals and ways

  • the energy and dimensions of your new level

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Module #2:

  • your model of success

  • your life scenario

  • the critical mindset shift

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Module #3:

  • your portfolio: knowledge, skills and talents

  • your vision: the reality check

  • meeting skills and vision

 

Module #4:

  • your barriers: what held you back

  • your ways to manage barriers

  • from barriers to solutions

 

Module #5:

  • your call—what are you here for?

  • your strategy and resourcefulness

  • the power of passion and persistence

 

Module #6:

  • your “Playing big” approach

  • your Support Team

  • an utter evaluation

*Important: You must complete Level 1 before enrolling in Level 2. The topics are designed to be interrelated, and each step builds upon the previous one. Your understanding and progress will depend on your readiness for the next level.

Testimonials

I find the Self-Mystery course a life-changing factory. It puts the old you in and gets a brand-new you out. You practice making peace with yourself, your surroundings, and your past. You learn to organize your life in a broader range and start living your life fully. By aiming for a clear goal (big or small) and planning step by step to make it happen, you will become someone you dream to be. So stop dreaming and be that one.

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Mandy Li 

I was 34 when I completed the Self-Mastery course ( I wish I were 18!), and I gained remarkable knowledge. If you want to improve and become a better self, this course is a must. Thank you, Tatiana, for the journey. I have had a fantastic experience and accomplished many things I thought impossible.
I look forward to the future confidently and aim no less than success! I know how to make it happen. 

Fina Holohan

I have known Tatiana for a few years and completed her Self-Mastery Course. I also had personal one-on-one counselling and had my young sons attend sessions... She is fantastic in so many ways. I have gained so much, and my boys think she is terrific. I have learnt how to deal with difficult situations and toxic people, be it family or friends. It set me in a clear headspace with achievable goals and an excellent outlook for our future. We can't thank Tatiana enough for her professional guidance. Eternally Grateful. Recommend.

 

Grace Andrews

Tatiana Ceban Counselling Services.

Get in touch - hello@tatianaceban.com | 64 279 019 807

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